Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don’t take their own advice about sleep and exercise and other good habits.
Thriving is not the absence of adversity, but rather a result of what we learn after we stumble. On this podcast, we examine how working as health professionals strengthens us by challenging us. By recounting experiences of embracing struggle, finding meaning, and celebrating triumph, our stories will foster a sense of shared humanity and act as a reminder that we are not alone.
Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don’t take their own advice about sleep and exercise and other good habits.