Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don’t take their own advice about sleep and exercise and other good habits.
Thriving is not the absence of adversity, but rather a result of what we learn from stumbling. On this podcast, we examine how working as health professionals strengthens us by challenging us. By recounting experiences of navigating struggle, creating meaning, and celebrating triumph, we hope these stories foster a sense of shared humanity and act as a reminder that we are not alone.
Why is it so hard to take our own good advice about maintaining health? We talk to Barbara, an internal medicine physician about nutrition, and consider why doctors don’t take their own advice about sleep and exercise and other good habits.